Latest Recipes

We want to give you a little taster of just some of the fabulous recipes you could have access to online as a member of our Hairy Bikers’ Diet Club. They are all healthy, nutritious and most importantly, filling. So cook up a storm and then come join us for even more healthy pukka tucker!

Piri Piri Chicken

SERVES: 4-5
PREP TIME: 20 minutes, plus marinating
COOKING TIME: 50-60 minutes
CALORIES PER SERVE 295-369

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Southern Style Jambalaya

CATEGORY Main meals
SERVES 6 (341 calories per portion)
PREP TIME 15 mins
COOKING TIME 35 mins

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Zarzuela de Mexborough

SERVES 4
PREPARATION TIME 10 mins
COOKING TIME 50 mins
CALORIES PER SERVE 382

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Egg Bacon and Asparagus Flan

SERVES: 6
PREP TIME: 25-30 minutes
COOKING TIME: 25-30 minutes
CALORIES PER SERVE: 245

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Mediterranean Beef Burgers

SERVES: 4
PREP TIME: 15 minutes
COOKING TIME: 18 minutes
CALORIES PER SERVE: 413

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Baked Fish With Chorizo Crust

SERVES 4
PREP TIME 10 MINS
COOKING TIME 20 MINS
CALORIES 255 per person

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Spicy Aubergine Curry

This is a tangy, spicy vegetarian main meal, which is delicious served with a dollop of 0% fat Greek yoghurt, a generous sprinkling of chopped fresh coriander leaves and a wedge of lemon

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Carrot And Sultana Cake

SERVES 10
PREPARATION TIME 10 minutes
COOKING TIME 25-30 minutes
CALORIES PER SLICE 239

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Wheaten Bread

Cathy Mullan’s beautiful Wheaten bread uses a mix of fine or coarse wholemeal flour.

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Plum Rice Pudding

CATEGORY Pudding
SERVES 4
PREPARATION TIME 25 minutes
COOKING TIME 5 minutes
CALORIES PER SERVE 323

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