WE ARE ALL ABOUT GOOD FOOD NOT RABBIT FOOD!
We’ll never be skinny minnies, but now we’re healthier and happier. And we’d love for you to be part of our healthy fun frolics. Here at the Hairy Bikers’ Diet Club we focus on the energy equation: your calories in via food and drink versus your calories burnt through exercise.
Our mint website provides all the tools to monitor this all-important energy balance, including:
Tasty Recipes & Menu plans
Exercise ideas & programs
Online diary to track your calories in and out
Weekly weigh ins so you’re accountable
Unique content especially for our members
Bags of motivation and a buzzing community
MENU PLANS AND RECIPES
One thing we can safely say about the Hairy Bikers’ Diet Club food is that it’s proper tucker. None of this living off cabbage and water stuff! Homemade, nutritious, filling and flavoursome. But you won’t be finding our old big knobs of butter!
Our recipes are great for all the family and friends alike and usually only take minutes to make. Even our fakeaways will beat home deliveries to the table! Plus, there’s a shopping list to make your big shop easy.
Our extensive online food diary includes nutritional information for over 20,000 foods. So you can enter anything you eat and drink into your diary and get your calorie count and nutritional breakdown for the day.
Coloured graphics clearly display your energy balance and nutritional summary to make sure you’re eating a healthy, balanced diet and are on track to achieve your weight loss goals.
You’ll have access to expert-designed exercise programs, including:
- Walk & Tone
- Event-based training regimes, such as Run 5k, Run 10k
- Choose between beginner, intermediate and advanced levels
Good form is essential when working out to ensure you train safely but also get the most from every session.
So our Diet Club will equip you with simple instructions and how-to videos for every exercise that appears in your workout program. You’ll soon be training like a pro!
Here at Hairy Bikers’ Diet Club we party and celebrate every success. Your personalised Results page shows your:
- Weekly weigh ins
- Total weight loss
- Shrinking measurements
- Your next goal to keep you focused and determined
Well done on wanting to make a positive lifestyle change that’ll improve your health and wellbeing for 2018.
We have developed three different levels of membership. Which level will suit you best?.