Boost your weight loss

If you've hit a bit of a weight loss lull, and are in need of a boost, don't worry. Plateaus are absolutely normal and far more commonplace than we realise. Here are our four top tips that could be just what you need to help kick those scales back into the decline...
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Balsamic Chicken with Ricotta Salad

SERVES 2 PREPARATION TIME 5 minutes COOKING TIME 10 minutes
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Minestrone

SERVES 4–6 PREPARATION TIME 20 minutes COOKING TIME 25 minutes CALORIES PER SERVE 277
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Tomato and Sausage Hot-Pot

CATEGORY Main Meals (Dinners) SERVES 2 PREPARATION TIME 5 minutes COOKING TIME 20 minutes
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Find Your Ideal Weight Loss Buddy

Losing weight can be loads of fun with a little support. We know we are your favourite weight loss buddies (aren't we!), but if you want that one special person to be accountable to and share your highs and lows with, a buddy really can work wonders. We've even got a...
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Moroccan Chicken and Chickpeas

SERVES 6 (Calories per serve: 390 calories)
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Lose Weight To Suit Your Shape

Are you an Apple, Pear, Chilli or Hourglass? Where you store excess fat makes a big difference to your health and weight loss. Figure out if you’re a classic ‘Hourglass’ or the much sought-after ‘Chilli Pepper’, as well as the most effective way to lose weight for...
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What Can You Eat For 100 Calories

We know all too well that when you’re on a diet, quite often you need a little something to keep you going between meals. But we also know that a seemingly harmless snack can be a real calorie count-buster! Believe us, we learnt the hard way. We thought the health...
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Mediterranean Beef Burgers

SERVES: 4
PREP TIME: 15 minutes
COOKING TIME: 18 minutes
CALORIES PER SERVE: 413
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Hairy Bikers All-in-one Spicy Pork and Rice

SERVES 4 PREPARATION TIME 15 minutes COOKING TIME 30 minutes
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Romantic Meal Ideas

As you can probably tell by the pink and red embellished shop windows and endless supply of gushy television adverts, it’s almost Valentines Day. Whether you mark this occasion by spending quality time with your partner or prefer to celebrate your singleton status by...

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Sue lost 2st*

Sue Ball from Birmingham has lost an impressive 2 stone and gone down 3 dress sizes since starting the Hairy Bikers diet almost 2 years ago. For Sue, the aim of the diet was both to lose weight and to help improve a spinal condition that was making walking and...

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90 Day Timber Shed Intensive

We’ve been working on something special here at Hairy Bikers Diet Club. It’s super-timely, one of the best things we’ve ever done and we reckon it’s going to cause quite a storm. If you join you will, lose inches right places, be in the best mood ever, have more...

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