Hairy Bikers Dieters Doner Kebab

CATEGORY Main Meals (Dinners)
SERVES 4
PREPARATION TIME 20 minutes
COOKING TIME 5 minutes

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Top Tips For Riding Your Bike Safely

One of the amazing things about living in Britain is that there is always something to celebrate. We love this one so much we want you to 'get on yer bikes!' Oh yes - National Bike Week is from 10-18 June. So what's it all about? Well, National Bike Week’s aim is to...
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Tropical Eton Mess

SERVES 6
PREPARATION TIME 10 minutes
COOKING TIME 5 minutes

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Healthy Halloween Treats

As well as fancy dress and pumpkins, Halloween is encased in chocolates and sweets — not ideal when trying to stick to a healthy eating plan. But if you're throwing the children a Halloween party or getting stock ready for endless trick or treaters, there is a way to...
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Menopause and Weight Loss

Menopause is an inevitable life change that all women, at varying stages, will need to go through. For some, it’s not a big deal. For others, it can trigger all sorts of unwanted symptoms – one of which is weight fluctuations or a difficulty shifting timber. While we...
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Benefits Of Swimming This Summer

Whether you’ll be splashing around in exotic crystal clear waters this summer, or simply enjoying your local Lido, there is no denying the benefits of swimming make it one of the best forms of exercise. Follow these swimming technique tips to get the most out of your...
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Philippa Lost Over 3 Stone*

Phillippa Moss, a teaching assistant from Yorkshire lost over 3 stone with the Hairy Bikers’ Diet Club.* Phillippa was inspired to lose weight after an old colleague mistook her for being pregnant. Since then, she's not looked back and says she's...
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Healthy Lunches For The Working Week

Healthy lunches are a must if you're looking to lose some weight. But what do you do when you're working and take a packed lunch? When you're a busy, hard working person, it's important to plan your lunches so that they're quick to make, healthy, mega filling and...
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Lose Weight To Suit Your Shape

Are you an Apple, Pear, Chilli or Hourglass? Where you store excess fat makes a big difference to your health and weight loss. Figure out if you’re a classic ‘Hourglass’ or the much sought-after ‘Chilli Pepper’, as well as the most effective way to lose weight for...
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Tracey Dropped 4 Dresses Sizes

Tracey Smith dropped 4 dress sizes in the first three weeks of the Hairy Bikers Fast Track Plan
Read her weight loss story…

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Exercise For Beginners

We all know exercise is important, right? It’s the one activity that can help prevent illness, improve your mood, alter your body image and even lengthen your life. GPs often say that if exercise was a pill it would be an all round wonder drug. But if it’s so good,...

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National Cholesterol Month

Are you up for an exercise challenge this October? We certainly are! To mark National Cholesterol Month, Heart UK are asking you to run, swim, walk or cycle 100 miles over 31 days to raise money and awareness about high cholesterol and heart health. Being active plays...

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What Is Emotional Eating?

We wouldn’t be human if we didn’t sometimes get down in the dumps. A spat with your spouse, a problem at work or simply watching a sad film can evoke all sorts of emotions, from stress and anger to depression and anxiety. But what do these emotions mean for your...

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Menopause and Weight Loss

Menopause is an inevitable life change that all women, at varying stages, will need to go through. For some, it’s not a big deal. For others, it can trigger all sorts of unwanted symptoms – one of which is weight fluctuations or a difficulty shifting timber. While we...

read more

Lose Weight With Green Tea

You may have heard a rumour that green tea can help you to lose weight, but aren’t sure whether to believe it or not. After all, there’s plenty of fads out there disguised as facts, and very few of them are able to back up their claims. In recent years there’s been...

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